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RETURNING HISTORY BETWEEN BENEFIT BENEFITS OF TEA

One type of tea that is Green Tea has been used as a supporter of medicine since 4,000 years ago in China. Nutrition researchers have found that green tea is very beneficial to health. Drinking tea regularly can lower blood cholesterol levels, and balance the levels. Research on green tea continues to be known thoroughly in the presence of components in green tea as a powerful antioxidant, which is able to counteract free radical attacks that cause degeneration disorders in human organs, including the emergence of various types of cancer, including in the esophagus (channel enter food into the stomach), stomach, pancreas, intestines, rectum, bladder, prostate, even lungs and breast. From various studies that have been found also done a lot of concoction, including one in the form of tea bags or tea bags. And in the famous Indonesian country is a sariwangi teabag.

Tea can prevent or help the healing of mild illnesses of influenza to severe forms of cancer. Tea also contains chemicals that act as natural antioxidants. This substance will make the body in a state balance by destroying free radicals that damage cells. Green tea is processed by steaming to maintain the content of the substance in it. While in ordinary tea, processing by drying so that it will damage the content of substances in it.

TEA BENEFITS OF GREEN HEART AND BREAST CANCER

Compounds contained in green tea can indeed protect the breast from cancer. Based on observations so far in countries that diligently consume green tea every day, the female breast cancer level is very low. For them, tea is considered as one of the healthy foods. In addition, tea has absolutely no adverse side effects. There is no problem when people are diligent in drinking green tea as a precautionary measure.

 Free radicals form naturally in the body. These molecules can damage cells. People suspect that this molecule is one cause of cancer, including various other types of diseases such as heart disease and aging. The dried green tea leaves consist of 40% polyphenols. In addition to fighting breast cancer, this substance is also believed to reduce the risk of cancer of the stomach, lung, colon, rectum, liver, and pancreas.

TEH GREEN HEART AS A NATURAL FATHER

There are two advantages of consuming green tea, which is an optimal fat burner and rich in antioxidants. Green tea will help increase fat burning in the sense of helping to increase the metabolism of thick fat under the skin to be converted into fatty acids. The burning process is with exercise. In order to burn more optimal fat, it is advisable to drink green tea before exercise. By drinking, just two glasses of green tea daily will be able to help burn about 70 more calories a day. Of course, this is very helpful to the success of your diet program.

SOME BENEFITS OF GREEN TEA CONSUMPTION

Reduce the risk of cancer

The content of polyphenols, powerful antioxidants in green tea can prevent cancer cells from developing in the body. Studies show that people who regularly drink green tea are less at risk for breast cancer, stomach cancer, esophageal cancer, colon cancer and prostate cancer.

Stabilize blood pressure

Having stable blood pressure is important. Polyphenol content makes blood pressure stable. Polyphenol compounds help keep blood vessels from contractions that could potentially raise blood pressure.

Lose weight

By consuming green tea regularly means you accelerate the process of burning calories in the body. The content of tea herbs to give effect thermogenesis in our body, so that burning calories/fat when we break.

Those are some of the history of tea and its properties. Maybe useful.